Level 3, 45 Union Street, Glasgow, G1 3RB, t: 0141 221 2626 e: contact@centreforconfidence.co.uk. Reg. Charity No. SCO37080
Books
The Tears That Made the Clyde
Carol Craig
Carol Craig subjects Glasgow's post-industrial image of itself as 'Scotland with style' to a long-overdue and honest scrutiny. The city's motto rings out 'Let Glasgow Flourish' yet this book powerfully shows that many citizens languish as a result of mental ill health, illness, deprivation, worklessness, gangs, drink and family breakdown. The book's particular blend of history, politics, literature, sociology and psychology changes forever the way we see the city. Foreword by Professor Tom Devine and Afterword by Professor Phil Hanlon.
Please note: The RRP is £8.99 plus we are adding £2.01 for postage and packing
Argyll Publishing
ISBN: 9781906134471
Carol Craig subjects Glasgow's post-industrial image of itself as 'Scotland with style' to a long-overdue and honest scrutiny. The city's motto rings out 'Let Glasgow Flourish' yet this book powerfully shows that many citizens languish as a result of mental ill health, illness, deprivation, worklessness, gangs, drink and family breakdown. The book's particular blend of history, politics, literature, sociology and psychology changes forever the way we see the city. Foreword by Professor Tom Devine and Afterword by Professor Phil Hanlon.
Please note: The RRP is £8.99 plus we are adding £2.01 for postage and packing
Argyll Publishing
ISBN: 9781906134471
RRP £11.00
Positive Psychology in a Nutshell
Ilona Boniwell
This compact book provides a well researched, general introduction to Positive Psychology. It explores the latest findings on the topics of happiness, optimism, motivation and more. This is a user friendly and essential resource to those wishing to find out more about Positive Psychology and its benefits.
PBWC – London
ISBN: 0-9548387-8-5
This compact book provides a well researched, general introduction to Positive Psychology. It explores the latest findings on the topics of happiness, optimism, motivation and more. This is a user friendly and essential resource to those wishing to find out more about Positive Psychology and its benefits.
PBWC – London
ISBN: 0-9548387-8-5
RRP £8.50
Subject to availability
Subject to availability
Creating Confidence
Carol Craig
A handbook for professionals working with young people. Creating Confidence is an essential guide for anyone interested in what they can do to foster confidence in young people. It is packed full of interesting facts and fascinating theories from the world of psychology and beyond.
However, while this book aims to educate the reader about confidence and encourage more sophisticated understanding of the issues, it is also designed to give practical help and advice to those working with young people.
In the course of the book Carol Craig outlines 24 different tools, tips and techniques which the reader can put into practice immediately.
Postage & packing
UK - £3.00 per copy
Europe - £5.00 per copy
Rest of the World - £11.00 per copy
Published by Centre for Confidence and Well-being
ISBN: 978-0-9556530-0-1
A handbook for professionals working with young people. Creating Confidence is an essential guide for anyone interested in what they can do to foster confidence in young people. It is packed full of interesting facts and fascinating theories from the world of psychology and beyond.
However, while this book aims to educate the reader about confidence and encourage more sophisticated understanding of the issues, it is also designed to give practical help and advice to those working with young people.
In the course of the book Carol Craig outlines 24 different tools, tips and techniques which the reader can put into practice immediately.
Postage & packing
UK - £3.00 per copy
Europe - £5.00 per copy
Rest of the World - £11.00 per copy
Published by Centre for Confidence and Well-being
ISBN: 978-0-9556530-0-1
Limited Offer Price £10.00
RRP £20.00
RRP £20.00
Set of 10 CBT Booklets by Dr Chris Williams
Dr Chris Williams
10 Book titles:
Write all over your bathroom mirror - and 14 other ways to get the most out of the little books.
Why do I feel so bad?
I can't be bothered doing anything.
Why does everything always go wrong (and other bad thoughts you can beat).
How to fix almost everything.
I'm not good enough: How to overcome low confidence.
10 things you can do to feel happier straight away.
Are you strong enough to keep your temper?
The things you do that mess you up.
I feel so bad I can't go on.
CBT self-help materials are increasingly being offered to help people tackle problems such as anxiety and depression. Research has shown that people using this type of approach do far better if they receive supportive encouragement and monitoring from a practitioner. To date few courses or manuals have addressed how to best offer this support. Written by a practitioner with over 10 years experience in introducing CBT self-help into services, and in training practitioners in this way of working the books distill the key elements of working this using the familiar and popular five areas model.
PLEASE CONTACT THE CENTRE TO CHECK ON THE AVAILABILITY OF INDIVIDUAL BOOKLETS
ISBN:
10 Book titles:
Write all over your bathroom mirror - and 14 other ways to get the most out of the little books.
Why do I feel so bad?
I can't be bothered doing anything.
Why does everything always go wrong (and other bad thoughts you can beat).
How to fix almost everything.
I'm not good enough: How to overcome low confidence.
10 things you can do to feel happier straight away.
Are you strong enough to keep your temper?
The things you do that mess you up.
I feel so bad I can't go on.
CBT self-help materials are increasingly being offered to help people tackle problems such as anxiety and depression. Research has shown that people using this type of approach do far better if they receive supportive encouragement and monitoring from a practitioner. To date few courses or manuals have addressed how to best offer this support. Written by a practitioner with over 10 years experience in introducing CBT self-help into services, and in training practitioners in this way of working the books distill the key elements of working this using the familiar and popular five areas model.
PLEASE CONTACT THE CENTRE TO CHECK ON THE AVAILABILITY OF INDIVIDUAL BOOKLETS
ISBN:
Out of print
Authentic Happiness
Martin E.P. Seligman, Ph. D
Using the New Positive Psychology to Realise Your Potential for Lasting Fulfillment.
Drawing on ground breaking scientific research, Professor Martin Seligman shows how Positive Psychology is shifting the profession’s paradigm away from its narrow-minded focus on pathology, victimology, and metal illness to positive emotion and mental health.
Free Press Published by Simon & Schuster New York
ISBN: 0-7432-2298-9
Using the New Positive Psychology to Realise Your Potential for Lasting Fulfillment.
Drawing on ground breaking scientific research, Professor Martin Seligman shows how Positive Psychology is shifting the profession’s paradigm away from its narrow-minded focus on pathology, victimology, and metal illness to positive emotion and mental health.
Free Press Published by Simon & Schuster New York
ISBN: 0-7432-2298-9
Limited Offer Price £5.00
RRP £14.99
Subject to availability
RRP £14.99
Subject to availability
The Scots’ Crisis of Confidence
Carol Craig
How do the Scots see the world?
Why do they often lack confidence in themselves or their country? And why do they often find it so easy to be negative and critical? These are some of the themes Carol Craig explores in The Scots’ Crisis of Confidence. This is a bold, intelligent and important book: it offers a refreshingly different analysis of the big themes in Scottish culture, defines for the first time what it really means to be Scottish and spells out the type of thinking now required if Scotland is to become a vibrant, confident country.
Big Thinking Putting Ideas into Action
ISBN: 0-9544396-0-0
How do the Scots see the world?
Why do they often lack confidence in themselves or their country? And why do they often find it so easy to be negative and critical? These are some of the themes Carol Craig explores in The Scots’ Crisis of Confidence. This is a bold, intelligent and important book: it offers a refreshingly different analysis of the big themes in Scottish culture, defines for the first time what it really means to be Scottish and spells out the type of thinking now required if Scotland is to become a vibrant, confident country.
Big Thinking Putting Ideas into Action
ISBN: 0-9544396-0-0
Out of print
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