Centre for Confidence and Well-being

Skip to content
Carol's Blog
Postcards from Scotland

Forum

App to make you aware of positive self talk

Created by perryspark on 02/11/2015 at 10:48

Posted By Post
perryspark

02/11/2015 10:48
Posts: 1
Joined: 02/11/2015
Here's a mobile app to help you with your self esteem and mood by making you more aware of positive vs. negative self talk and training you to identify it:

https://itunes.apple.com/app/good-blocks-improve-your-mood/id908038527?mt=8
Report this to a Moderator
 
Centre Events Previous Centre Events External Events Carol's Talks