Projects

National Programme for Improving Mental Health and Well-being

Scottish Executive programme designed to improve the mental health of the nation

The Walking Tall programme

Breathe Consulting has designed a 12 week programme of workshops which combine techniques and interventions from the field of Positive Psychology and Life Coaching, as well as Mindfulness and Meditation. The programme is based on the belief that within us all are the building blocks of our own wellbeing and happiness.